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Coping with Stress.

Feel more relaxed in just eight weeks.

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Who is This for?

Work. Academics. Relationships. Life transitions.

It's overwhelming to go through all these.

You deserve to be heard and supported.

We're entirely funded by donors, so it's free for you.

How It Works

Sign Up (5-min)
Complete a quick quiz to see if you're eligible. Your first appointments would start in a week.
Brief Chat (30-min)
If needed, we'll chat with you to help pair you with a suitable coach and programme.
Start Feeling Better
Meet with your coach weekly for 6 to 12 weeks, arranged flexibly according to your schedule.
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Our Coaches

95%

Bachelor/master's psychology* graduate

Top 10%

Applicants recruited

3-Week

Full-time, intensive training
with ongoing supervision

*or in related fields, e.g., neuroscience

How to Apply

  1. We expect to accept ~90% of suitable applicants within one week of them signing up

  2. Take our 5-minute quiz below to see if you're a good fit. If so, enter your contact details and we'll be in touch!

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The Numbers

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4.7 out of 5

Mean session rating in 2023

100+

Positive Reviews

Since January 2023

3 days

Wait for first appointment

Forecast for January 2024

Client Stories

In all these years, I've never tried to find external help, this time, I am happy as I did. I was very nervous about the sessions at first and then in my first session when I met John, he made it feel like a safe space for me to communicate my thoughts. Over the sessions, I gained insight about my own self. With John always patiently listening to whatever I have to say, to him also guiding and suggesting me how to view and treat a situation, I really liked the overall coaching experience!

 

Although I wish I could've attended a few more sessions, but deep down I realised that maybe all I now need to do is to practice what I've learnt over the sessions and preach that.

Muskan
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